Freedive

Carolina

About us

Freedive Carolina is a Molchanovs Freediving Institute based out of picturesque Lake Jocassee, South Carolina.

Come discover the power of unlocking your underwater potential. Whether you simply want to experience the magic of freediving for the first time, compete at the highest levels of the sport, or transfer the benefits of breath work, breath-holding, and underwater competency to other athletic endeavors.

We at Freedive Carolina will take you there!

Course Packages

In this introductory course, you will learn the basics of freediving.

You are taught to hold your breath beyond a minute and half, pool disciplines, and to dive to a depth of 12-20 meters (40-66 feet).

4 Days - 1 online theory session, 1 pool session, 2 depth sessions

$500.00

Beginner Course

In this advanced course, you will learn to master the skills and knowledge necessary to dive to a depth of 24-30 meters (79-99 feet), including using gravity on your deeper dives to go into what is know as “free fall”.

As well as how to comfortably hold your breath for more than two and a half minutes and progress in your dynamic distances in the pool.

4 Days - 1 online theory session, 1 pool session, 2 depth sessions

$600.00

Advanced Course

In a coaching program, we will create a tailored strategy, informed by your unique strengths and weaknesses. For you to progress to whatever level of freediving you desire.

1 week minimum commitment - 4 depth sessions + dry workshops, 1 pool session

$650.00

Coaching Program