Freedive

Carolina

About us

Person underwater in a wetsuit and snorkeling mask climbing on rock with ocean and sunlight above.

Freedive Carolina is a Molchanovs Freediving Institute based out of scenic Greenville, South Carolina.

Come experience where mountain peaks meet the silent blue deep.

The crystal clear mountain waters of Lake Jocassee make our dive site the premiere Freediving location in the United States.

Dive head first into the magic of freediving and come and see for yourself what all the fuss is about.

Less rush. less noise. More flow. Step into the weightless beauty of the blue.

Course Packages

In this introductory course, you will learn the basics of freediving.

You are taught to hold your breath beyond a minute and half, pool disciplines, and to dive to a depth of 12-20 meters (40-66 feet).

3 Days - self-paced online theory module, 1 pool session, 2 depth sessions

All equipment included

Beginner Course

Want to experience freediving but short on time? The Discover Freediving Course is the perfect way to dip your toes into the under water world!

In a single afternoon, learn to tap into your body’s “mammalian dive reflex”

All equipment included

Discover Course

In this advanced course, you will learn to master the skills and knowledge necessary to dive to a depth of 24-30 meters (79-99 feet), including using gravity on your deeper dives to go into what is know as “free fall”.

As well as how to comfortably hold your breath for more than two and a half minutes and progress in your dynamic distances in the pool.

3 Days - self paced online theory module, 1 pool session, 2 depth sessions

All equipment included

Advanced Course

In a coaching program, we will create a tailored strategy, informed by your unique strengths and weaknesses. For you to progress to whatever level of freediving you desire.

1 Day option

5 Day package option

Athlete Coaching

Dive WIth Us